July 3rd, 2011 7:51 AM by Lehel S.
This guided meditation is extracted from Kevin & Matt’s new “Holistic Fitness Training” program (have you started working with this program yet? If you have – we would all love to hear your feedback – just leave it in the comment section below).
I just did this 10 minute meditation myself and I feel quiet, expanded, peaceful. To discover how you will respond just visit….
Inner Body Meditation
to download this free audio (no optin needed) – and let us know what happened after you took these 10 minutes for yourself.
There’s also an audio on the page from Matt where he explains how you can really deepen your meditation and supercharge your energetic vibration.
Loving the Journey